“Energy cannot be created or destroyed, it can only be changed from one form to another.”
Life Force Energy
Whether you understand it or not, believe it or not, energy is all around us. Also called, Prana in India, Ki in Japan, CHI in China, Ka In Egypt, HA in Hawaii, the universal life force energy is what keep us going everyday. One thing that is often forgotten is that the outer energy of our environment will affect your inner energy, your state of being, the way you think, feel and behave.
When we are energized, we feel a sense of vitality, alertness, and motivation. On a mental level you will be more focused, clear with heightened cognitive function, which can make it easier to solve problems, make decisions, and be productive.
On an emotional level, you will see ‘la vie en rose’, those moments of gratitude, those moment of immense flow, will feel you up with positivity and boost your mood and well-being.
On a physical level, being energized will increase heart rate, a feeling of being more awake, pumped when the dopamine hormones kick in, you will feel a much higher levels of physical energy and stamina.
Feeling energized is a positive and empowering experience that can help people feel more capable and motivated to take on challenges and pursue their goals all day, every day. For me, as a Keynote Speaker, I charge my energy powers by being on stage and sharing my knowledge and challenging people to take action. When an event organisor called me their ‘Event Energizer‘ it resonated with me, I thought, yes, this is totally me…
Fifty and Fabulous
Today, I am starting my countdown to celebrating my 50th Birthday. As you all know the last few months have been filled with changes in my life. Moving to Dubai after 22 years in Jersey. Luc and Gabby, my two gorgeous children, I am so proud of them but they are so big now and are flying from their own wings; starting a new chapter seemed to be like a good idea…
So I am celebrating this half a century, on 6th June, therefore I decided to go live for 50secs for the next 50 days, and bring the joy, energy, positivity and leadership. How can we all be part of changing our lives for the better, for ourselves and those around us, for those we serve by sharing with them more energy and optimism, changing the tone begins because people want to change the energy of something, changing how it feels, changing our languages and vibes.
To feel more energized and vibrant each day, we all know we have to take care of our physical body, our emotional and mental health. But what is common sense is not always common practice when it comes to our well-being.
Join me, everyday, live on social media, over the next 50 days, for 50 seconds video tips to be practiced and will sum up to a dramatic increase in your overall energy:
It has taken me 50 years to realise, understand and harness the powers of energy. It has also taken me 50 years to discover that I can sense, emanate and impart energy. I now finally believe that it is my purpose to bring radiance into people and places, to enhance lives and businesses and ready to share how with you all… so join me live everyday, at 11am Dubai time (8am BST), you may also like to check out, my very special Fifty and Fabulous Offer, where I am offering 50% discount on all of my services for 50 days…